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Whole Wheat Spicy Gingerbread Muffins

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Bay Area babies we have been blessed (cursed?) with a terrific seasonal scoop from @humphryslocombe. Today on the skillet - Pumpkin & White Chocolate Pretzel. Link in bio 🎃 #icecream #icecreamaddict #humphryslocombe #lickthat #food #foodie #pumpkin #nomnom #dessert #pretzel #basic #spooky #mouthgasm #foodporn #iifym #flexibledieting #bayarea

A different kind of post today. This month marks the 4 year anniversary of the only official “solo” project I’ve ever released. Throughout ten years as a musician the other 8 albums I produced were with a group of some sort. For the first time the debut SESPOOL EP is up for streaming on Spotify, Apple Music, Amazon, and pretty much anywhere you listen to music. If you want to follow along with my creations you can head to the @sespool853 page, as this account still gonna be all food stuff. I was in a very different place when I wrote these songs, and as I work on solo music for the first time since 2015 I would love for you to give my past reflections a listen ❤️ #Music #hiphop #bayarea #bayareamusic #drake #postmalone #indie #lowfi #emo

This is a doughnut covered in candy. It’s beautiful and delicious. Check out my review of Krispy Kreme’s latest today on @theimpulsivebuy 🍩 #doughnut #donut #donuts #junkfood #candy #snacks #breakfast #food #nomnom #iifym #flexibledieting #krispykreme #eeeeeats #halloween #spooky #trickortreat #bayarea

I’m a spooky little bitch. So when you take one of the greatest cereals of all time and shape it like bats you’re goddamn right it tastes better 🦇 🎃 #reeses #reesespuffs #halloween #spooky #candy #junkfood #cereal #peanutbutter #food #foodie #nomnom #eeeeeats #iifym #flexibledieting #basic #bayarea

Well, it certainly wins the award for best new @saltandstraw ice cream name of 2018 but does it taste as spooky as it sounds? Today on the skillet - Mummy’s Pumpkin Spiced Potion. Link in bio 🎃 #icecream #icecreamaddict #saltandstraw #junkfood #dessert #nomnom #eeeeeats #food #vegan #iifym #pumpkin #pumpkinspice #basic #nomnom #foodie #portland #seattle #losangeles #sanfrancisco #bayarea

The best all natural protein snack bar in the game as gone full on Becky mode and I am with it. @rxbar are one of the brands that came full circle for me this year and this seasonal release combines the usual formula of dates, ehh whites, and nuts (almonds and cashews for this one) with cinnamon, cloves, and pumpkin for a really great autumnal profile. The addition of pumpkin makes the already soft and chewy bar even softer with a terrific spicy burst of cloves that satisfies the cinna-monster within me. Even better yet these can be found easily at Trader Joe’s and are well worth the $1.99 pricetag. This one ranks up there with Maple Sea Salt as one of RX’s best and you’d better gobble em up while you can! Rating: 9/10 #rxbar #food #pumpkin #pumpkinspice #basic #proteinbar #iifym #junkfood #healthy #snacks #flexibledieting #nomnom #spooky #eeeeeats #bayarea #traderjoes

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