Earlier this year I was approached about the opportunity to design my own protein bar with The Bar Shack. I did that and really enjoyed it, and now that same company have developed a line of ready-to-buy protein snack bars under the name Macaw! Bars. The bars are made of all natural ingredients with a base of date paste and various nut butters, supplemented by protein powder, organic dark chocolate, and a myriad of flavorful accents. Each bar is more of a nutrient-dense snack than a true protein supplement for me, clocking in with 12 grams of fat and just 10-11 grams of protein for a 240 calorie treat. For my intake, a protein bar is usually only worth it when it has 20 grams of protein for 200-230 calories, but those also come with the presence of heavy artificial sweeteners and preservatives. These may be for you, they may not, but from Chocolate Brownie to Lemon Poppy there’s something for everyone, and I’ve broken down a bunch of flavors today on the skillet.