REVIEW: Nuts ‘N More Chocolate Maple Pretzel

In my life peanut butter is a food group.  Whether it be smooth or crunchy, salted or unsalted, plain or flavored – peanut butter has a luxuriously addictive and delicious texture that I go to town on with just a spoon and a jar on a regular basis.  There comes a point in every PB-addicts life when reducing some of the fat and increasing the amount of protein simply makes sense, and it is with that mentality that brands like Nuts ’N More flourish – off of nut butter fiends seeking ways to justify their addiction.  At the end of last year I ordered one of the company’s newest flavors – Chocolate Maple Pretzel – and hoarded it until the moment was just right.  Well friends, the moment is now, and it feels (and hopefully tastes) oh so sweet.

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I guess it should come as no surprise that a product that combines three of my favorite flavors into one (put cinnamon in there and I might die) is tasty, but this nutty spread exceeded even my own expectations.  The aroma is spot on chocolate covered pretzel, with that salty sweetness accented by cocoa and rounded out beautifully by maple and yeast.  It’s like dunking your head into a bag of chocolate covered pretzels with just a drizzle of maple syrup on top, and it is divine.  The other Nuts ’N More spreads I’ve had have a kind of protein-y almost artificial peanut butter smell to them, and this one has none of that, which is really appealing.

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The flavor of this stuff is absolutely through the roof.  The peanut butter base has been perfectly integrated with chocolate chips that blended themselves into a smooth brown color as I mixed.  There are big chunks of actual pretzel that crunch and pop with salty explosions that set off the chocolate and peanut butter to brilliant new heights.  The use of real, gluten free pretzels is executed flawlessly, as they’ve maintained their texture and add a different kind of depth to this butter than any other I’ve had before, and they didn’t skimp on them either.  Maple is the least dominant of the flavors but it’s definitely present and its role is cherished, adding a little extra sweetness that enhances the bready flavor of the pretzels; and a little kiss of that Sunday morning magic that comes along with anything that registers “syrup” in my brain.

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Check out the pretzel sticks in there – my GOODNESS!

What’s most impressive about eating this spread is if I didn’t tell you there was some extra protein punch from whey you would have no idea because there is no fake flavor or grainy texture to be found.  The chocolate and maple do a tremendous job of masking any unpleasant or artificial notes that can come through in low sugar high protein products and the flavor is not only convincing but deliciously addictive for any flavored peanut butter.  It is without a doubt the best Nuts ’N More release I have tried and is up there with D’s Natural’s best Fluffbutter flavors in battling for the protein butter title.  This jar literally lasted me three days – I simply could not stop eating it.  It’s salty, it’s sweet, and dare I say I think it might be perfect.

Rating: 10/10

Quick Nutrition:
2 TBS – 182 Cals – 11g Fat – 9g Carbs – 2g Fiber – 2g Sugar 11g Protein – 138mg Sodium

REVIEW: Chobani Flip Carrot Cake Creation

Chobani aren’t my favorite yogurt company (shoutout Fage, Yoplait, and Danon), but they definitely deserve credit for being creative and pushing the Greek yogurt trend into new directions on the regular.  Their latest line of “flip” creations includes Carrot Cake, which combines sweet carrot low fat yogurt with cinnamon glazed cake pieces, walnuts, and creamy white chocolate chunks; which will hopefully taste like a melted piece of the classic spring time spice treat packed with protein.


The combination of the natural tang from the Greek yogurt and the white chocolate chunks definitely reminds me of cream cheese frosting, and more convincingly nails the cake icing aspect in a non-cake product than most I’ve had.  The cake notes are driven into hyper speed with the cinnamon glazed cake pieces which give lots of sweetness and a little crunch that once again give my taste buds those real deal cake vibes, despite not having a huge amount of cinnamon pop.  There aren’t a tremendous amount of walnuts, so while there’s a little bit of nutty crunch there wasn’t much walnut flavor that came through the more dominant tart and sweet yogurt.

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The two biggest issues with this flip are the lack of spice and lack of carrot, which are two pretty big ones if you’re trying to make me think I’m eating the Easter bunny’s favorite cake.  The sweet carrot yogurt is much more sweet than it is carrot, which I could let slide, but there also isn’t a tremendous amount of spicy kick either.  In actual carrot cake the carrots serve as a sweet mellow backdrop to some aggressive spices and there’s no spicy aggression to be found.  Don’t get me wrong, there is some cinnamon here, but the cinna-demon deep within me is left unsatisfied. There’s more of a sweet, almost citrusy flavor that hovers over a mellow cinnamon, so the overall experience of carrot cake doesn’t really register.  It’s not a bad flavor but it also doesn’t warrant a repeat purchase, and I remain relatively underwhelmed by the Chobani Flip series.

Rating: 6.5/10

REVIEW: Limited Edition Girl Scouts Thin Mints Cereal

It’s true.  In a time when chicken has become a taco shell and Twinkies have been turned into ice cream, it’s only fitting that Girl Scout cookies are now breakfast cereal.  As if we couldn’t get enough overpriced factory cookies into our diets in the first quarter of the year, we now have an excuse to start our day with this indulgence as well.  General Mills have teamed up with the little hustle-Scouts to unleash Limited Editon Thin Mints sweetened whole grain corn cereal.

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Opening the box the smell immediately screams Thin Mint, with a chocolate and mint aroma that favors the mint slightly more than the chocolate.  The taste of the dry cereal builds on that smell but pushes the chocolate a little more to the foreground, with a minty, distinctly spearmint tingle rounding out the bite.  General Mills seem to have achieved the right balance between the two flavors, with the mint definitely present but not lingering with any toothpaste-y consequences.  The finish is classic corn cereal, with that sweet vegetal crunch that tastes oddly like a hybrid between a Girl Scout cookie and a Cheeto; which isn’t as weird as it sounds considering how awesome I think Sweetos are.

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When combined with milk, the chocolate smell intensifies and gives my nose signals that I’ve just opened a fresh sleeve of Thin Mint cookies.  Unfortunately, that intensified smell doesn’t translate to the flavor, as the notes that were prominent on the dry tasting all dull significantly and become much less unique.  The cereal holds its crunch well, but the perfectly balanced mint takes a backseat to not only the flavor of the corn and chocolate but the milk as well.  After crunching along through the bowl with mixed feelings I was pleasantly surprised to have a mellow but noticeable minty-ness in my mouth when I was done eating.

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A breakfast cereal, even a sweet one like this, will never truly be able to emulate a cookie (think: Cookie Crisp), but this is a pretty decent attempt at putting an American snack time classic into our milky bowls for the morning.  I have never seen mint used like this before and I’ve got to give General Mills credit for taking that risk and doing a good job of getting the balance down to give honor to the cookie as well as making a tasty new product.  I don’t think I would rush out to buy this again but would definitely recommend it to anyone who loves Thin Mints; plus, it’ll go great on top of some ice cream (which I have done, and can confirm its greatness).

Rating: 7/10

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REVIEW: Optimum Nutrition Cake Bites (All four flavors!)

Cake bites, cake pops, cake truffles, petit fours…whatever you want to call them, they’re hot and the trend is as booming as ever.  So booming, in fact, that they’ve eclipsed the pastry scene, and like most delicious sweet things, have found themselves in the protein imitation universe.  Optimum Nutrition, whose 2016 line of protein bars were pretty lackluster, are kicking off 2017 with three flavors of protein cake bites – Birthday Cake, Chocolate Dipped Cherry, and Red Velvet (UPDATE: in August they added a fourth flavor – mini review added at the bottom).  Each package contains three circular cake bites that equal 20 grams of protein, under 25 grams of carbs, and 230-240 calories.  I’m going to break down each flavor and rate them against each other as well as on a whole.

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Birthday Cake:
The texture is softer than your average protein bar with the whipped aspect bringing a bit more bounciness and squish while still staying firm. It doesn’t particularly remind me of cake but it is different than your typical Quest or Oh Yeah! ONE bar. The vanilla flavor is strong but not overwhelmingly sweet and there is no artificial aftertaste. The strongest element of this bites’ flavor is a really wonderful buttercream finish that leaves your mouth creamy and clean with a whisper of sweetness.

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The round sprinkles on top add a nice crunch and even though there is a bit of protein flavor the whole experience feels more pastry shop authentic than most protein bars.  This is a safe flavor to offer because it tends to be popular, but it’s also competitive as there are already good options out there.

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This is not a better take on cake than MuscleTech’s Nitro bar or the Oh Yeah! One version bit it’s still pretty solid.  Rating: 7.5/10

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Chocolate Dipped Cherry:
The different fluffy texture is really at play and more effective here. It reminds me of a mousse or a marshmallow the way it holds its form yet is soft and pillowy. The cherry flavor, while it doesn’t taste like any cake I’ve ever had, is spot on and very reminiscent of a cherry Tootsie Pop in the best way. Cherry flavored things are either disgusting and medicinal or tasty and sweet like our favorite childhood candies and this cake circle falls into the latter category.  Some people will definitely hate this flavor immediately because of its sweetness but I enjoy it.

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The chocolate coating is a bit thin and could be darker but ultimately works well to counter the cherry candy flavor and make a good balanced bite. I have never had a flavor like this in a protein bar and creativity always wins extra points in my book. Rating: 8/10

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Red Velvet:
The texture on this one most closely resembles its namesake, with that slightly dense cocoa-kissed red base being the star of the show. The initial flavor is all vanilla and not too different from Birthday Cake, but then finishes with the appropriate hint of chocolate. The coating could use more of a cream cheese tang to truly drive the red velvet flavor but it has a touch of tang and is definitely creamy which helps provide the “frosting” contrast.

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This one also gets extra points for being a less predictable flavor for protein bars, with the only other option out there being the solid YUP brands’ BUP bar, which I’ve only had when ordering online due to weird/poor distribution.  Not surprisingly I think this is the least sweet of all three and is a pretty decent version of the sought after Southern cake.  Rating: 7.5/10

While these definitely aren’t a spot on spin on little bites of cake, they are a fresh take on the ever-growing market of portable protein snacks.  One thing I don’t like about this line is the decision to include zero fiber.  I don’t need 15-20 grams of fiber in a bar but throwing in 5-10 grams helps hit the nutritional needs and balance out the impact of the carbs – neither of which you get when choosing these over another supplement.  While the flavors all rated slightly higher, I’m going to give ON Cake Bites a slightly lower rating overall because of the nutritional makeup, but will still purchase these every so often.

Overall rating: 7/10

UPDATE: In August ON added a fourth flavor to the lineup – Chocolate Frosted Donut.

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This one is pretty much in line with the quality of the initial three flavors, although I like it slightly less. The sprinkles on top are just like the ones on Birthday Cake and add a nice crunch to offset the generally soft and squishy whipped interior of the bite. Does it taste like a donut? Barely. As in, it doesn’t taste like a donut for 80% of the chew and then right towards the end I get a little bit of golden egginess that reminds me of a cake donut.  Not a yeast donut like the package would imply, and not very much at all, but there’s a touch. Much like the first three there’s no weird fake sugar aftertaste and the protein vibes are present but subtle. ON’s flavor game isn’t anywhere near the level of Oh Yeah! but this is still a decently tasty product nonetheless, even if slightly below the initial three flavors.  The macros are almost identical except this one has 250 calories instead of the 230-240.

Rating: 7/10

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REVIEW: flapJACKed Buttermilk Protein Pancake and Baking Mix

While I have so far only had experience with their Mighty Muffins, what flapJACKed is most well known for is their Protein Pancake and Baking Mix.  Utilizing a combination of whole oat flour and both whey and pea protein, they’ve put together a mixture that delivers approximately three pancakes for only 200 calories that provides 20 grams of protein and 5 grams of fiber.  Sounds almost too good to be true, but my good luck with the Mighty Muffin’s recently has me feeling optimistic.

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Opening the bag it looks and smells like tan flour with no distinguishable pancake or waffle aromas except for a hint of sweet and salty shimmer.  Once you add in the 1/3 cup cold water, however, it smells distinctly like a pancake or biscuit dough, with the slight tang of buttermilk and a Bisquick familiarity.  Let the mixture sit for three minutes to thicken up, and all of the prep work is done.

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I decided to start with a sacrificial cake and try the ratios exactly as recommended.  Coming off the griddle the pancake has a lovely sweet and cake-like smell with a solid fluffy appearance and bounce.  On its own the taste is a little dry and bland, with a slight grainy texture.  It reminds me a bit of when I make my own pancakes with whole wheat flour and don’t do anything to try and transform the flavor.  To be fair though, I don’t think I’ve ever eaten a naked pancake, and when the classic butter and syrup combination is applied the flavor is greatly improved.  The texture holds up just like a traditional pancake but a bit more dense and tough.

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For the second, full batch, I added a little bit more water to thin out the batter, in hopes that they may cook a little more evenly with a slightly less tough result.  This was the right move, as these cakes are fluffier and wider with an overall more appealing look.  The smell, once again, is fantastic, with the flavor being good but a bit muted.  I tried them again with the classic butter and syrup combo and they were great.  Not as intensely indulgent as a true stack of pancakes but for 200 calories, 23 carbs, and 20 grams of protein these are a fantastic tradeoff.  To really put the cake to the test I made a short stack in a fashion that I would actually make if I was cooking from scratch; with syrup, butter, banana, blackberries, and peanut butter.

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This was absolutely delicious, and the exact reason why this product has such potential, because when most people, myself included, eat pancakes or waffles, we put so many additional things on them that the base flavor gets lost.  The flapJACKed pancakes give you a great filling and fluffy base by which to build your masterpiece and leave extra macro-space for syrups, fruits, and delicious spreads.

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The protein pancake masters at flapJACKed have slowly become one of my favorite companies, delivering great products that are filling, delicious, and an exciting way to still enjoy a weekend breakfast without the inevitable carb and sugar crash.  I’ll be on the lookout for other mixes but this Buttermilk version is a fantastic start to any pancake or waffle creation.
Rating: 9/10

REVIEW: Salted Toffee Pretzel BSN Syntha-6 Protein Crisp Bar

I love butterscotchy, toffee-y, complex caramelized flavors, but they’re hard to come across in the protein bar universe. The rare couple of times I’ve gotten caramel or toffee flavored supplements they’ve either been generally underwhelming or so over the top sickly sweet with artificial sugar that they turned me off. Suffer no more – I have found my saving grace. BSN‘s Syntha-6 line branched off from the typical vanilla and chocolate to bring us the unique and expertly executed Salted Toffee Pretzel.

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Right off the jump I’m hit with a strong buttery toffee flavor that when combined with the texture of the bar reminds me of caramel popcorn. It has that kind of “day at the circus” nostalgic quality to its aroma that is deep and refreshing with a solid balance of sweet and salty. There is no weird aftertaste or strong protein-y flavor to the bar at all, it’s just like a delicious salted caramel Rice Krispie Treat with crunchy pretzel surprises sprinkled throughout.

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Embedded within the crisps you can actually see and taste the chunks of pretzel, which enhance the texture of the bar as well as give it a slightly bready flavor to balance the sweetness. Impressively, all of the claimed elements from the description are represented here with saltiness, richness, and a wonderful back and forth between soft and chewy and hard and crunchy.  It’s a true flavor that takes no stretching of the imagination to really taste the toffee undercurrent.

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While not too flavorful when tasted in isolation, the creaminess from the base dip and top drizzle help highlight some of the buttery notes you want from toffee. There are so many different aspects to this bar yet somehow they all work together harmoniously and the flavor never falls flat or gets boring. Each bite has a slightly different texture or flavor punch and it’s without a doubt the best take I’ve had on salted caramel, pretzel, or toffee for a protein snack, let alone nailing all three at once.

Rating: 9/10

Quick Nutrition: 240 cals – 7g fat – 260mg sodium – 24g carbs – 4g sugar – 5g sugar alcohol – 20g protein

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REVIEW: Vanilla Marshmallow BSN Syntha-6 Protein Crisp Bar

New year, new bars – let the fun begin.  Making my weekly trip to GNC I saw a big display of shiny red bars with an under market price and some interesting flavors.  For only $1.99 and the different angle of “protein crisp” as opposed to the usual dense style bar, I was intrigued.  BSN’s Syntha-6 line utilize both whey and soy protein as well as dried egg whites and rice crisps to compose their 20 gram Vanilla Marshmallow flavored protein injection.

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The first thing I notice is the very soft, moist, and crumbly texture of the bar. Unlike the NuGo bars, which are one of the other ones I’ve had in this Rice Krispies Treats style, there is nothing hard or dense about this bar, and the protein pieces are so loosely packed that they fall apart.  The crisp pieces are pushed together with a gooey marshmallow-y sticky base with a white drizzle on the top and bottom of the bar.  The bite is very soft and pleasant with a good crunch that leads to effortless chewing, which can sometimes be impossible with tough taffy-like protein bars.

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The flavor is vanilla-forward without being too sweet and some surprising subtle cinnamon undertones. There are no specific spices listed in the ingredients but I taste not only cinnamon but a hint of nutmeg as well. It isn’t aggressive but it compliments the vanilla and gives some depth to a flavor that had potential to be too sugary.  Marshmallow is a very specific kind of flavor that is easier to understand texturally than it is in its taste composition and they more or less got that down with the Rice Krispies feel.

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As far as emulating a marshmallow crispy treat it does a pretty good job texturally but is missing the rich butteriness you would expect when eating an actual treat. Although the packaged factory made ones by Kellogg’s don’t have a pronounced buttery flavor, my favorite part of a homemade marshmallow treat is the deep fatty butter playing off of the sweet ‘mallow. You don’t get that here, but it’s also a protein product and you can only expect so much.

Overall this is a really tasty bar with only two grams of sugar and zero artificial aftertaste.  The texture is a nice switch up from the usual offerings and is definitely one of the best vanilla flavored supplements I’ve tried.  I find it odd they chose to put in no fiber at all, since most bars will come with anywhere from 5-15 grams, but maybe that helped with the overall taste and texture that made it successful.

Rating: 8/10

Quick Nutrition: 230 cals – 6g fat – 15mg cholesterol – 180mg sodium – 23g carbs – 2g sugar – 20g protein

REVIEW: Trader Joe’s and the Astounding Multi-Flavor Joe Joe’s

Yes, it’s January, and technically the holiday season has come and gone, but there are such an insane amount of delicious seasonal products released every year that sometimes it takes a little longer than December 25 to get to them all.  This could end up being my last Christmas-y write up of the year, and fortunately, it’s a good one.  Trader Joe’s have done something I have always wished Nabisco would do with Oreo’s – released a variety pack.  This, however, is no ordinary variety pack, this is the “Trader Joe’s and the Astounding Multi-Flavor Joe Joe’s” variety pack featuring four different sandwich cookies, covered in different chocolate, and garnished with additional texture/flavor boosts.

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Let me start off by saying there isn’t a bad cookie in the box, and I am going to attempt to talk about each one and rate them somewhat based off of each other because honestly they all kick ass.

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First up is the only one you can get in a separate package outside of this box – the Peppermint Joe Joe in Dark Chocolate with Peppermint Sprinkles.  It should come as no surprise that this one is awesome, since Candy Cane Joe Joe’s are one of the best seasonal cookies TJ’s offers, it’s a no brainer to amplify those flavors even more and they simply slap even harder.  The dark chocolate is rich and indulgent, with the peppermint “sprinkles” on top actually being crushed up pieces of candy cane that give crunch and an extra mint boost.  Completely crave-able and delicious, the only thing I can fault this one on is the dark chocolate coating mutes a bit of the mint bite from the creme and the “sprinkles” don’t add enough to really take the minty-ness over the top.  Still, an absolute winter wonderland in your mouth.
Rating: 9/10.

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Next we have one of my favorite flavor combinations ever with PB&C – Peanut Butter Joe Joe in Milk Chocolate with Dark Chocolate Drizzle.  Chocolate and PB is an automatic win and this cookie basically transforms the Reese’s Peanut Butter Cup into cookie – beautiful round shape and all.  As much as I was looking forward to this one it didn’t give me the depth of peanut butter flavor I had hoped for, once again being a bit muted by the chocolate cookie and double chocolate coating.  One of the best aspects of a solid peanut butter cup is the ratio of PB to chocolate and I’ve never been a fan of a cup that gets too chocolate dominant, which happens here.  Again, still completely delicious but some of the fatty nutty nuances of the peanut get lost in the drizzle party.
Rating: 8/10

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The third cookie in the lineup is the most unique and by far the one I was most excited to try – it was actually the push that came to shove that convinced me to spend $6.99 on this box of brilliance – Ginger Joe Joe in White Chocolate with Ginger Sprinkles.  I absolutely love white chocolate when it’s executed well and ginger is one of my favorite flavors of the festive season (or anytime, really).  I have never tried a naked Ginger Joe Joe so I’m not sure how this one stacks up but the first flavor I got was lemon.  I’m don’t know if this is a weird mind trick from the flavor play of the ginger and white chocolate together but the initial bite reminded me of that lemony cookie flavor you get from a box of Barnum’s Animals crackers.  The white chocolate is smooth and sweet, and on the finish you get a pleasant little dance of ginger that gets extra heightened when a bite with the gingersnap crumbles comes into the picture.  The flavor on this one really seemed to vary depending on the amount of sprinkles, with either just enough, or not enough ginger spiciness to mellow out the white chocolate.
Rating: 8.5/10

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Finally, last but definitely not least, the one I was least looking forward to and took me by surprise – Double Chocolate Joe Joe in Dark Chocolate with a Milk Chocolate Drizzle.  This cookie is a perfect example of don’t dog it till you’ve tried it, because while I expected this to be a relatively one-note boring experience it ended up being my favorite in the whole box and absolutely perfect.  The layers of chocolate on chocolate give a rich, almost brownie-like flavor and texture to the cookie, with the variations between the creme, wafer, and coating being more distinct than in the other three Joe Joe’s.  This cookie channels all of the greatest chocolate indulgences, reminding me of not only brownies but layer cakes, truffles, and candy bars.  It’s got the kind of cocoa richness and depth you would expect from a high end chocolate shop like See’s or Godiva, not a cardboard box of cookies from a grocery store.
Rating: 10/10

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The whole happy family

It took me awhile to review this product, not only because each cookie has 130 calories and 11 grams of sugar, but because I wanted to give each one its proper due in how they not only stood on their own but how they fit in in relation to the others in the box as well.  During the holiday’s Trader Joe’s becomes awash with an insane amount of high quality limited time products and these astounding Joe Joe’s are no exception.  Highly recommended, highly delicious, highly dangerous.

Overall rating: 9/10

REVIEW: Muscletech NitroTech Chocolate Peanut Butter Bar

I am a peanut butter crazed lunatic.  It’s one of those everyday kinds of foods for me, not always in abundance, I just gotta get some creamy nut butter in my life on the daily.  For this reason I don’t buy peanut butter or chocolate peanut butter flavored things because I am almost always let down and have to add actual peanut butter to it to make it decent.  In fact, I think almost all protein bars are improved with a little peanut butter, so I tend to skip PB flavor because I’ll end up adding my own anyway.  All of that aside, after being very impressed with the Muscletech NitroTech Birthday Cake protein bar (which I never reviewed but you should buy) I decided to give them the benefit of the doubt and try their Chocolate Peanut Butter crunch bar.

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Off the bat this bar looks like the lost cousin of a Combat Crunch, with little crunchy whey crisps poking their way through a creamy yogurty coating, wrapped around a whey protein base.  What makes this bar unique is the coating is peanut butter with the inside being chocolate, whereas most products trying to tackle this flavor do it the other way around, emulating a Reese’s peanut butter cup.

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Flavor-wise this bar is pretty tasty but is still far from hitting the mark of the luxuriously creamy and perfect experience of peanut butter chocolate.  The strongest flavor here is the chocolate, which is surprisingly less sweet and more cocoa-forward than I expected.  The deep cocoa taste mixed with the soft chew of the center of the bar reminds me of a brownie kissed with the essence of peanut butter.  Since the only peanut butter taste comes from the coating, it fades quickly and unfortunately crumbles and breaks as you eat it.  The one aspect they nailed as far as a PB profile goes is an underlining saltiness, which is good since this bar has more sodium (350 mg) than I usually like to take in with my protein supplements.

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Overall this is a pretty solid effort that is neither incredibly impressive or a big letdown.  It’s much better than Combat Crunch’s attempt, which is my least favorite of their bars, and the sorry attempt by Quest, but can’t touch Muscletech’s spin on Birthday Cake.  It still falls short on delivering the ultimate chocolate peanut butter experience but could be a good choice for those who really crave this combo but don’t want to dig into a Reese’s.  In all honestly, just grab a Reese’s.

Rating: 7/10

Quick Nutrition: 240 cals – 8g fat – 350mg sodium – 24g carbs – 5g fiber – 5g sugar – 22g protein

REVIEW: Fit Joy Birthday Cake Batter

Just in time for the cake-eating festival that will be my birthday on Sunday, one of the most prolific new protein bar companies are back at it with Fit Joy’s Birthday Cake Batter.  This doesn’t appear to be a seasonal release and should be readily available wherever their bars are sold all throughout 2017.  The pink wrapper and solid macros scream nothing but pure fun and I’m hoping for a much better effort than the last cake flavored protein attempt I had by BPI, which sucked.

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This is the first bar that I’ve had with the specific flavor of cake batter as opposed to cake or cupcake, and with that specificity in mind I think Fit Joy have really succeeded. The aroma coming out of the wrapper smells almost exactly like a jar of funfetti vanilla frosting, and fortunately the flavor isn’t too far behind. Much less sweet than a spoonful of artificial frosting, the bar has a wonderful vanilla presence and eggy bounce that remind me of yellow cake (the best). The coating and protein base look similar with multicolored specs that play off each other well, combining for one batter-filled bite. It’s a much truer birthday cake than the bars by Combat Crunch and Fit Crunch, both of which have a strange lemon dominance to their flavor.

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The texture is a soft chewy that gradually transforms into the smooth consistency of cake batter as you break it down in your mouth. There are no crunchy sprinkles or crisps inside or on top of the bar so the experience is one dimensional but not in a bad way. The outer yogurt layer mimics frosting, giving two different sensations that lead to an ultimately really enjoyable experience.  It is also a completely new flavor profile for Fit Joy and executed more convincingly than 75% of the companies that try to tackle it.

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As someone who grew up loving boxed yellow cake for my birthday and licking both the beaters and bowl clean when my mom was done whipping it up, this bar really speaks to my inner bday boy.  This is one of the strongest flavors Fit Joy have released, ranking among Chocolate Peanut Butter and Gingerbread Cookie as a top pick in their lineup.

Rating: 8/10

Quick Nutrition: 230 cal – 8g fat – 190mg sodium – 22g carbs – 10g fiber – 3g sugar – 20g protein.